SC7A High Performance Rugby Program
Powered by the Kansas City Blues Rugby Club and CrossFit on 18th
June 13th - 25th
SC7A Practice Information
SC7A 2016 Tournament Schedule
Athletes will have the opportunity to train daily in a high performance environment, under the direction of the coaching staff from Sporting Club Rugby 7’s Academy, the Kansas City Blues, and guest coaches.
This 2-week evening program provides a unique and exciting rugby experience for committed Collegiate-aged athletes to advance their overall game.
The focus on skill development, decision making, and preparing the body for the uncompromising world of Rugby 7’s will be reinforced by competitive play in 2 tournaments as part of the program.
Throughout the program, certified personal trainers and Olympic weightlifting coaches from CrossFit on 18th will provide dedicated counseling on nutrition, recovery, speed training, and strength & conditioning for rugby.
Evening sessions in Week 1 will introduce the foundations of testing protocol and elite-level 7’s training while preparing athletes for competition in a local 7’s tournament on June 18th.
Evening sessions in Week 2 will include performance evaluations, recovery, and training that will culminate in regional competition at the Denver 7’s in Denver, CO on June 25th.
The program will wrap on June 29th with individual development planning and program awards.
Registration opens on April 20th, and will run until May 31st.
SC7A High Performance Rugby Program fee is $200.00
Athletes who register will receive a SC7A Training Top, Nutrition Guide, Fitness Program, and SC7A Playbook.
*Participation in the SC7A High Performance Program includes membership for the SC7A and Blues Summer 7’s programs.
< Click here to download the Sporting Club 7s Academy High Performance Rugby Info Sheet >
SC7A High Performance Camp Registration